Our Blog

Month: February 2021

Stay Healthy This Flu Season with These 8 Super Foods

Feeling a little stuffed up lately? Cold and flu season is upon us, which means doing everything you can to stay healthy. If you have access to a flu shot, that’s your first step to avoid flu symptoms. But it’s also important to stay physically active in the winter months. Not only does this keep […]

Why Telemedicine is the Best Solution for Health Care

When it comes to you and your family, safety is your biggest priority. There’s nothing like the comfort of knowing your family is healthy and well taken care of. And with the challenges that come with the COVID-19 pandemic, sometimes that comfort is a little harder to achieve. You want to stay on top of […]

How to Teach Children Good Hygiene Habits

This year, hygiene has been a much bigger conversation than usual. Since social distancing began, there have been countless posts online about how to avoid spreading germs in the era of COVID-19. That includes advice on how to properly wash your hands, to not touch your face, and to make sure you sanitize properly after […]

4 of the Most Convenient and Creative Ways to Stay Active at Home

Ever since the very first workout videos landed on the market, working out at home has been a hit. During the era of social distancing, getting active at home has become more necessary than ever. Since COVID-19 was declared a global pandemic, many people have seen a big decrease in their daily activity. According to […]

Page 1 of 1