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Phones aren’t necessarily the first thing that comes to mind when you think of your health. You might spend a lot of time on screens, which can make you sedentary and even depressed. And studies have shown that screen time can interfere with sleep, creativity, and memory. But your phone can also be a tool […]

In America, many workers are struggling with taking time off. You might feel guilty about not working or feel like there’s something wrong with taking a personal day. In 2000, Americans used to take nearly three weeks of vacation a year. But that’s changing — in 2015, the average American took only 16.2 days off […]

August is National Dog Month! This year, after millions of Americans brought home a dog during the pandemic, more people than ever are celebrating their furry members of the family. Even before the spike in dog adoptions due to Covid, more and more Americans have become pet owners. In 2021, about 70% of American households […]

When the world was forced to pivot due to the COVID-19 pandemic, a silver lining emerged: we realized the value of meeting with doctors and receiving healthcare online. Over the past few years, telemedicine services have become a popular alternative to meeting with a doctor. Telemedicine offers an accessible, convenient, and safe way to diagnose […]