Our Blog

Month: September 2021

The Top 5 Ways Music Helps You Work Out

Trying to get back into your pre-pandemic workout routine? You’re not alone. A recent study found that 61% of adults gained unexpected weight in the last year due to stress, gym closures, and changing routines. And the longer you’re away from exercise, the harder it can feel to get back into your routine. So what’s […]

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